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The benefits of Tennis for self-esteem

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Tennis Ball Graphic

Tennis is a great way to improve your self-esteem. Playing tennis can help you feel more confident and improve your self-image. Tennis can also help you feel more connected to your community and make new friends.

  • Tennis requires split-second decisions and quick reflexes. This helps improve focus and concentration, which can lead to increased self-esteem.
  • Tennis is a great way to get some exercise. It helps improve physical fitness and coordination, which can lead to a boost in self-esteem.
  • Tennis is a social sport. It helps improve social skills and confidence, which can lead to increased self-esteem.
  • Tennis is a challenging sport. It helps improve problem-solving skills and resilience, which can lead to increased self-esteem.

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info@delraytennisfoundation.org

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